How many of you understand the concept of having a personal relationship with your food?
Many people "say grace" or give thanks for their food before they eat it. Well and good.....
But how many of you have yet realized to give thanks to your food!?
This is where it can be fundamentally life-changing to eat.
First of all, WHAT are you eating...? Do you even know? If you don't then you also don't know what the hell its for or what its doing to your body once its inside of it.
(And people have the audacity and pure ignorance to wonder why their body gets sick!)
Back-in-the-day mentality is OVER people.
It is no longer someone else's responsibility to take care of you and tell you what to do and not do. We have evolved. And we are ALL perfectly capable of understanding how to properly care for ourselves. This doesn't mean you never need to ask for wisdom or help from your neighbor. But it does mean "you know" you need to ask for help, and then when it is offered, you KNOW whether its the right help or not.
Basic spiritual biology comes naturally to all of us. We've just been reprogrammed for so long that we no longer believe that.
So introduce yourself to your food. Get to know it. The time is upon us where eating well will NOT automatically make you healthy! The universe won't allow it. Because that's not the whole story.
There is ENERGY in that food! Living life-force! And if there isn't you probably shouldn't be eating it, or at the very least you shouldn't be eating it often.
Connect with the energy of your food. We are entering an energetic age, old things (ways) are passing away quickly. Know your food. What gifts does garlic bring to you? Celery? Wheat? Wine?
It is your responsibility to know these things and not just take the advice of the latest trending facebook meme! Some of those memes are the first step to some really great information. But you have to pursue it and find out if it feels genuine and true or if its just sensationalism to generate hits for someone who's making money "posting shit" on the internet!
Know your food. If you "know" garlic, you can be thankful directly to the energy it contains and KNOW that it is a wonderful energetic connection to make!
Try to do that with a Big Mac with a clear conscience.....
Thank your food directly for all it contains. To do that sincerely, you must get to know that food. Because its that very "gap" that keeps you from reaping the benefits of good nutrition. Separation is present in everything. Re-establish and realign your relationship with your food, beverages, herbs and all other things you consume.
The food itself does NOT heal you or even nourish you. Its the energy within it, the signature, the unique gift inside each morsel, that once connected to, is medicine and blessing to your whole being.